Wheel Life Cyclery is proud to announce that we have paired up with ZerkaDO Fitness (https://www.zerkadofitness.com/) to help launch a series of beginner level mountain biking courses!
There will be a female specific version of the two-day course (July 8th-9th, 2017), as well as a Co-Ed course (July 22nd-23rd, 2017). Both courses will feature a day of theory and hands-on practice (basic bike fit, skills, and maintenance), and on the second day, a guided trip out on the trails.
Both days will contain reasonable amounts of physical activity, the emphasis is really on just getting out, learning new skills, becoming more comfortable on your bike, and most importantly, having fun! Our goal is that everyone smiles so much that their cheeks will be the muscles that ache the most!
Instruction, review, and guidance will be provided by PMBIA certified instructors and Wheel Life Cyclery staff.
Check out the ZerkaDO Fitness website, their Facebook page, or contact Wheel Life Cyclery for more information!